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Eat Your Way into Shape and
Your Plate, Your Fate: Quick Start Guide
8 Foods to Fight the Blues
A recent headline on the cover of Parade magazine caught my eye: “Top Doctors Solve Your Medical Problems”. One of the problems they claimed to have a “solution” for was depression. So I turned the page to find out what it was. I was hoping to read about the vital links between food and mood. But there wasn’t a single … Read more…
Eden Foods – Delicious, Organic & BPA-Free Too!
Would you believe that almost ALL canned foods (including healthy organic ones) are packaged in containers contaminated with BPA? And that’s really bad news for your health. BPA is an industrial chemical and potent endocrine disruptor found in plastics, as well as metal can and bag liners. And it’s been linked with breast and prostate cancer, insulin resistance and diabetes, … Read more…
Are You Suffering From This Silent Epidemic?
Do you ever feel tired or lack energy? Can’t seem to lose those extra pounds? Suffer from low thyroid function? Are you aging not quite as gracefully as you would like to? Do you go through mood swings or become irritated easily? If your answer is yes to any of these questions, the culprit could be your hormones. And even … Read more…
Sluggish Thyroid? Low Mood? Read This!
If you’ve been feeling a little low, suffering from a sluggish thyroid or having trouble conceiving… it could be because of the soil our food is grown in. Reliance on chemical fertilizers and improper farming practices over the last 50 years have depleted our soil of a vital micronutrient – selenium. And because crops convert selenium into organic forms that … Read more…