Articles tagged with depression

8 Foods to Fight the Blues

A recent headline on the cover of Parade magazine caught my eye:  “Top Doctors Solve Your Medical Problems”. One of the problems they claimed to have a “solution” for was depression. So I turned the page to find out what it was. I was hoping to read about the vital links between food and mood. But there wasn’t a single … Read more…

Sluggish Thyroid? Low Mood? Read This!

If you’ve been feeling a little low, suffering from a sluggish thyroid or having trouble conceiving… it could be because of the soil our food is grown in. Reliance on chemical fertilizers and improper farming practices over the last 50 years have depleted our soil of a vital micronutrient – selenium. And because crops convert selenium into organic forms that … Read more…